Grounding for spiritual work
Sit tall and comfortably with no distractions, or lie flat. Try to keep your posture straight. Take minute to breathe deeply, imagine these deep breaths are cleansing your body and mind of any type of energies. You intention is to become a neutral vessel.
When you have calmed down to a neutral state of being, imagine/hear that your body is emitting vibrations that sound like a fan cycle, low and rhythmic. Imagine that your fan is speeding up faster and faster to the point where it now sounds like a high pitched frequency that makes a solid noise. Imagine this noise goes higher and higher until it is inaudible. This is projecting your intention to raise your vibrational frequency.
Imagine your spinal cord growing down through your body into the earths and connecting to the core, or a tree outside, wrapping around the roots. In your mind ask the earth/tree permission to ground. You are now grounded.
Next imagine the top of your head opening up and you ask higher consciousness to connect with you. "I wish to connect with energies that only hold the intention of my souls higher purpose." It sends down a pure bright white light is coming down from the sky and runs straight through you to the core, imagine the energy always moving through you but also fills your entire body. This is projecting your intention to connect to higher consciousness. Imagine this grows outward like a bubble/force field. You are projecting your intention to become protected. Make the bubble as little or as large as you wish. You are now protected and connected to the source of higher consciousness.
Keep trying this until you feel your body is changed. You should feel a bit of light tingle, like an energy current coursing through your body. Your third eye area might become sore. If you are having trouble start over. Holding a dark grounding stone such as obsidian in one hand and a conduction element such as quarts crystal, amethyst, or copper in the other might help you connect better. By holding these stones you are projecting your intention to ground, connect and protect to the source of higher consciousness.
Grounding for protection (leaving your home)
Begin with the same process, but now imagine that you summon the archangel Michael, you say something like "I wish to connect with energies that only hold the intention of my souls higher purpose." He comes to you and you ask him for the blue cloak of protection. You slip on this robe with hood, you are now grounded and protected for leaving your home. Thank Michael and ask him if there is anything that he would like to say to you. You may want to spend some time enjoying his energy and have a conversation with him. You may want to keep a grounding stone in your pocket or purse when you leave the house for physical reminder and conscious assurance.
Once you have achieved these states you can ask your higher self to maintain these states as long as you need to or in the case of protection and grounding until you say otherwise. You can also use this technique to protect your home, car, self, office, other people, etc.
Always thank the energies that come to you. When you are finished, you can withdraw your tail from the earths core and close down your light bubble if you wish. If you do not close your circle, note that you may notice that you start to feel a little dizzy, tired, and disrupt electrical appliances and systems. That is because you are operating at a frequency that is much higher than what these systems were built with and a higher level than what your body is used to. Staying in these states will start your body and spirit into the ascension process of spiritual growth and aura development and expansion.
Love and light
Honey honey, up in the trees
Fill the flowers deep in his dreams
Eat them out to sea by the east
Honey honey, food for the bees
Honey honey, out on the sea
In the Doldrums thinking of me
Me I'm driving thinking of he
Honey honey, not next to me
Even if he wanted to
Even if he wanted to
Even if he wanted to
Do you think he'll come back
Would he come back
Honey honey out on the sea
In the Doldrums waiting for me
Me in my boat searching for he
Honey honey, food for the bees
I was uncomfortable with it at times, at other times I enjoyed it. Now I fully intend to become more social in a few weeks when a very important and time consuming part of my life comes to an end. This brings into light another perspective I share -- not to take in so much that I don't enjoy my life. A good life is a balanced one. Working on long term goals while enjoying the present is really important for happiness and satisfaction.
Then I started thinking about how time was so relevant to our experiences. Why is it that it goes by so fast when we are having a ball, and so slowly while we are bored, or waiting for the next fun thing. The spaces between one high to the next is where life plays out and shapes us, it can make us different people, sometimes temporarily, sometimes permanently. Haven't you ever found yourself being "not like me" while hanging in limbo? It kind of makes you a little crazy. I guess that's a consideration, does being in limbo make you crazy? Is that what a gypsy likes? The thrill of uncertainty, of not knowing, it's like a ride with no clear end. So this made me wonder if some of us are self destructive so that we can continue to be on this never ending ride. A candle in the wind. Does that make us deeply flawed? Or have we simply embraced the fact that life is so unpredictable, we may as well enjoy it.
All this stems from this idea of wanting to be authentic. I want my ideal and my real to match up, at least to the degree that I am not a fraud. When I say ideal -- I also include the perception that people have of me. I want to make sure that people understand that I push content on ideals, but I am not always what I wish to be myself. I certainly don't think others are either. I think their content reflects something, if it is them or who they wish to be, need, desire, identify with or hate. To say it is unauthentic is not accurate though, because I think people are like cut diamonds, with many facets and different facets show through at different times and placed depending on what is required or expected of the situation. I think that most people have a space between ideals and real that they try to reconcile, learning to be happy and realizing that life is a constant transition is the trick. There is no destination, there are only milestones along the way.
There is a whole lot of stuff that goes on in my head, I play in the space of my mind sometimes. I don't know if that's good or bad, it is what it it is. I suspect many people exists like this. It's why I write, to get out there, out of my head and into life. Isn't it interesting that because of social media that we are all documenting our lives on live feed, blogs and flickr? This was a concept that was unknowing 20 years ago and now it's mainstream. We allow the world to read, reflect and respond to our lives, thoughts and actions. We do so with the knowledge that any moment someone could judge us.
Despite what people's perceptions are about us online, we are still people. We have to get up the morning and take our dogs for walks, feed our babies and go to jobs. Much of what is in our heads stays there and what comes out of our mouths sometimes is less than diplomatic. The mundane. Of course, no one really wants to read about that stuff, do they? I suspect that celebrities struggle with this idea, my public persona vs. my intimate life. I share my intimate life to some degree with the public, but I leave things out. I am allowed. I guess what I am saying is that if I seem larger than life online, I am not. It's just venue for me to play, an avenue for my imagination and self expression. It is who I am minus the bullshit utility of life. I guess it would make sense to say the light does shine brighter when the lens is cleaned of the mud.
Enchanted are we.
Thoughts of your have me buzzing.
My eyes craves to see you.
My body burns for your embrace.
Your voice is a life line melody.
I know you are equally smitten.
The way you hold me
your gaze sways and settles deep into mine
The subtle gentle tone of your voice
your kind acts and with the sweet praise.
When we make love it is a force of nature
with all it's intensity and passion,
only the two of us know for certain
how that tsunami started across the pacific.
But one day you will rise from your deep sleep
and see me for what I really am.
A human being.
The volume of my flaws.
The way I say a certain phase will irk you,
our conversation stale, expired.
My patience transparently thin.
Someday you will wonder what you ever saw in me--
landmarks of life with show trails on my face
sink and sag will show and stay
There will be days when you struggle to stay
Remember this --
When I've cooked and cleaned up after dinner
for the 3rd night in a row.
When the hair on your head falls out
and instead comes from your ears.
You start looking like an overgrown infant.
and your teeth are removable
When you cannot rock my clock like you used to,
What you may love me the most for is,
that I choose to still love you as well.
That's how I feel about being single. The tricky thing is, often when you are in the journey, you do not know what stage you are in. Sometimes you are ready to get back to your plan but life has a few more stops, sights and curves to reveal before you can get there. Sometimes the signs are confusing. You think they mean one thing but they really meant something else. Sometimes you feel anxious, lost and confused. Your sheets are cold and popcorn and movies feels lopsided. Other times you thank your lucky stars that you don't have a significant other mentioning your ass is getting fat or ruining your Teflon pans. But mostly what I miss is making memories with someone, the good ones and the bad ones.
Sure I can be alone, independent, and have everything my way. It's easier that way. I don't need to be with anyone, but I want to be with someone. Not just anyone, the right someone. It has to be someone who can meet me on my levels, all or most. That's a pretty tall order. Not because I am so much better than most, but because I recognize there is nothing cookie cutter about me. My individuality is a defining characteristic of me. I know the average Joe not only doesn't get me, but also lacks wanting to. Relationships are so very earthbound for many but what I am seeking is nothing at all earthbound. So I continue on this road, maybe I will be on it forever, maybe not. I guess I will never know, until I know.
There seems to be this misconception that non-religious people have no morals, values or ethics. I hope that this post has made it obvious that the catalyst for my transformation was spawned by my love and reverence for all human beings, my compassion and value for every life, and my desire to be an honorable and just human being.
I am not an atheist, but an agnostic theist, which means I believe a god exists, but I do not claim to know that this belief is true. When I say God, I am using the term loosely because what some people call God I think of as a universal energy source in which all life belongs to. I get excited about the discoveries in quantum physics, specifically string theory. it appears to possibly explain in scientific way, this universal energy, if it can be proven. However, for me it doesn't have to be proven. Love cannot be tested, yet no one can deny its reality, power, or it's effects.
Why do I believe that anything god-like could exist? First, because I am thinker, anything could be true until it’s proven otherwise, or my own thought processes makes a deduction. Second, I cannot explain coincidence, aside from pure statistics, which defies true explanation anyway. Third, personal experiences. I’ve been thinking of someone, and they call. Sometimes I think things, and other people say them out loud, a thought enters my mind that says, “do this, not that” and it turns out to be a great benefit to me. Sometimes I just know something is going to happen before it does. Can you explain “messages from the other side” that seem to work in our favor? We all have these experiences regularly. Serendipity, knowsis, psychic energy, miracles, these are all things we cannot explain. These great mystical and magical experiences in our lives that make us sit on the edge of our seats and give us goose bumps. If we figure it all out, we might not have anything left to feel hopeful about. Which is why I believe there is a God, because I choose to, I just don’t believe in religion. If believing in God or religion makes you a better person, and you do no harm to others in your beliefs, then by all means believe away. I challenge you to explore and conclude why you believe what you believe, and then my friend, we will truly be kindred spirits.
-- Shaman Chitta
-- Shaman Chitta
of terrors or delights
works born of ethereal visions and plights
paint or plaster stories
of woven or glass angst
artists show life's spite and esoteric pranks
-- Shaman Chitta
then wear the wrong kind of shoes.
I trust my feet.
Sure
they get too cold sometimes
and scorching hot at others
but that's why I let the skin get a little thick,
to protect them.
I always know how to take care of them.
With a little care my feet never let me down,
at least for now.
Now don't get me wrong - I love shoes
which is why I keep trying them on.
They look so pretty,
I can see myself in them,
imagining how well they will fit in my life
and all the places we can go together.
But mostly I think of how comfortable
and good I will feel in the right pair of shoes.
I can have nice soft feet - free of callous
spared for the heat and the cold
in the right pair of shoes.
I've tried so many shoes
some too tight
or too loose
some rub my heels
and give me blisters
some just plain hurt.
Some shoes make my body tired or sore.
Some shoes are just plain boring
ugly
not me
When I find a pair I like
I take good care of them
and wear them until they give out on me
and they always do.
A comfortable, stylish,
quality shoe is so hard to find these days.
Usually when I do find one
they are out of my size,
or cost is so high,
they are out of my league.
That is why
I'd rather go barefoot than
make do with an "almost" good pair.
So sometimes I go barefoot for a while
until I find another great pair of shoes
Because I trust my feet.
Because its better to go barefoot
then walk around in the wrong kind of shoes.
-- Shaman Chitta
butterfly acquaintance
summers perfume
I smile toward the direction
of your shadow
Silk winds
cricket sonnet
origami memories
unfold and refolding
wishing for a different outcome
Swallowing suns
birthing moons
incubating afternoons
this season reflects love and regret
majestic healing
-- Shaman chitta
its like
the rain
the sun
chasing rainbows
gone
hope removed until the next rain.
A single leaf
fallen into the sea
subject to the calm or
thrashing waves
currents or tides
getting dizzy
trying to keep sight of the big dipper
hoping to reach solid ground
before it
disintegrates or
is taken under
clinging to anything rushing by until
eventually
they part
the leaf knows its purpose but
the sea it seems
has other plans.
Who is going to win?
Like a skilled painter gone color blind
talent seems wasted on me
for I have neither the time nor
inspiration concurrently
it’s a cruel trick
to wave the steak in front of the caged lion.
Cat’s on fire
my chest aches
another day of quarreling
with my dependent.
Today I aged a year
I had to sleep
visions of my hopes and dreams
swirling down the toilet
will I ever get to see one grow up?
Every disappointment is like
the loss of a child or a beloved pet
Every heart break
is 3 years gone
how many times can a heart be wounded before the scars get in the way?
Are they in the way?
I look around and realize
there is nothing here for me
my life is on auto pilot
void of pleasantry
responsibilities, responsibilities, responsibilities
is all I see.
When can I feel joy
when can I be free
when is life ever going to be about me?
I am an orphan of misery
this kind of heart break cannot be remedied.
I remind my self in part, this path was of my choosing.
No weed to smoke
No coke to blow
No alcohol to douse the flames
No chocolate or ice cream
No shopping spree
Not even a prescription pill to pop
No
I have to deal with today
COLD TURKEY
So I will take my chest pains
my pillow and bed
cable TV
with pen in hand
I will write
I will write to ease me.
-- Shaman Chitta
A bud of love grew from her sheets
Happy high on her heavenly throne
Eternal love - it's all she's known
They spend days and months together
He speaks words to her of forever
A dream come true she finds at last
Profound love he assures he's cast
A queen of wands appears on the scene
He trades his goddess to spill his seed
In her trance he lies his love away
His goddess yearns his return, dies each day
How will she ever see the sunshine bright again?
How will he ever make up for all of his sins?
She loves but hates for all he’s done
She can’t recall how to be alone
Forced to pay with pain and tears
For a crime that was not even hers
Bitterness sinks in,
She plots sin against his
She trades her sovereignty for some peace
In spiteful words the truth she speaks
As she watches her bridges burn
Thoughts calm her -he can’t return
Freedom from her lovers spell
Release acceded her from hell
A smile returns upon her face
Through vindication her pain replaced
Oh how she would have done anything for him
Her riches wasted on a thankless man
High price she paid for what was done
A low return he gets for that wand
A childish joy he gets to keep
For there’s no replacing a goddess, with a queen.
--Shaman Chitta
with the layers of dried blood
from the sins that we have committed against humanity and ourselves
Mixed with the smoke screen of lies
that he leaders that we have elected
have asked you to support
That ivory tower that we poached from Africa
we built up so high
too high for most
but not for a few
who are fortunate enough
to take their silver spoons
from their palate
and levy them for gold ones
and for those who commit incest
by raping their own brothers and sister
to enter the royal ivory tower
For those one percent who make it
without these crimes-
shame on if you do not make it better for the rest of us!
If everything that you own has a designer label on it -
you have failed us all!
Too ignorant to realize that their joke is on you!
Keep on slaughtering your cash cows
so you cannot breed more cattle
to feed your own!
To hell with your Louis Vuitton-
there is a child who lives down the street from you
fighting for her life
because her mother is dying of aids
and cannot afford to feed her!
WAKE UP AMERICA!
Your ivory tower is chipping apart
piece by piece
as you family is being crushed
under the falling debris!
They are hypnotized by the lullabies
of the television sets, the internet,
movie stars, black guitars
and the multimillion dollar players
College grads - seduced by the fairy tale
Invested time and money to a system that has failed us - all of us!
We pay the money to abide by their rules
and get a piece of paper that says
we are "worth something"
all the while only learning what they allow us to-
now isn't that something?
We graduate to be in debt to the loan's we can barely afford to pay back
because the "good jobs " are gone!
So that we can support those in that ivory tower
WAKE UP AMERICA!
And get out of the way!
Let the ivory tower crumble - better yet-
LETS BURN IT DOWN!
Capitalism decapitates most for the luxury of few
Elect better leaders?!
We cannot -because one of the two evil twins always wins
El Diablo or Satan
Why do we still use the electoral college system-
designed by white men who had slaves
At a time when women women were burned at the state for their beliefs!
Old ways have died yet we allow their noose to remain around our necks?!
WAKE UP AMERICA!
If you don't believe that change beings with the end of the electoral college voting system
then you don't know enough!
Let our politicians get minimum wage - see how far that goes in their limos!
WAKE UP AMERICA
Don't die in your sleep under the rubble of the fallen debris watching your TV's.
-- Shaman Chitta
Incubated this-
Your chest on my back
Arms and legs laced
My hair pulled back to reveal
the kiss on my neck
This is nothing but a moment
and everything that matters
The universe exists between us
-- Shaman Chitta
Next question - if your partner had to answer those questions about you, and themselves, what would they say?
Women tend to be more likely to abandon their friends, lives and ultimately themselves when they become wrapped around a man. After the honeymoon the next phase ultimately becomes a painful experience when one of them (typically the male but not always) decides that they need "space" and all of a sudden it throws the other one into an emotional "what's wrong with me?" crisis, a further indication that they are indeed codependent. You can't get enough of each other in the beginning, "how romantic" suddenly becomes "he/she is so clingy and needy" this is often a devastating turn and is certainly not appealing or attractive ot anyone.
What is equally as devastating is the relationships codependents compromise with their other friends and family as they become completely immersed into their new found love. As a bystander you see this inevitable crash coming and yet you know there is nothing that you can say or do, or that you would even want to- because we've all been there and we know its coming. I liken this to throwing your arm out over a passenger during a car crash. As the dutiful friend you are supposed to be there for the foolish after the fallout even though they have all but ignored you for the last several months. I always wonder why so many women are willing to abandon their friends but men, not so much and I wonder why this is totally acceptable behavior for women to treat each other like this. Humm, maybe women have something to learn from men after all.
The truth is no matter how much its "meant to be" it's never healthy to completely wrap yourself around another person no matter how intoxicating it may feel. Because the honeymoon is a temporary state and at some point when you come back down to earth you may find yourself even more alone and needy since you've allowed your interpersonal relationship, your life, and yourself fall to the wayside and the one and only person you've allowed yourself to spend time with lately is not an option anymore. If the relationship recovers, you have now set up a pattern of codependency that will last for the duration of that relationship. Ultimately these relationships seldom last because you have allowed yourself to be sucked dry and you are now a skeleton of who you once were, this creates much despair and even resentment towards your partner. What's that you say? " I do get something out of it, I am sooo happy!" Okay but again, when that wears off - and it it will, you are just left with the empty needle that once held the drug you were addicted to and what is ultimately an illusion. The truth is - you are the one that allowed it to happen.
I believe a good life is one that is balanced, easier said than done. When I find myself beginning a new relationship I hold fast to my boundaries and things I need to get done and I let the other person know that I have other things going on in my life besides them. Sure I have to give a little but I have learned the hard way if you give all of yourself away there is nothing left to give back to yourself. Establishing your boundaries early in the relationship will ultimately set you up for success for yourself and everyone else in your life. Hopefully they have a life too, and are all too grateful for your wise perspective, and may find it refreshing from relationships in the past. If they don't have a life outside of your - not a good sign. I've also have learned that if it is an illusion from the start I'd rather not be a believer but that's just a personal choice. Without further adieu I have posted a list of codependent behaviors:
1. My good feelings about who I am stem from being liked by you.
2. My good feelings about who I am stem from receiving approval from you.
3. Your struggle affects my serenity. My mental attention focuses on solving your problems/relieving your pain.
4. My mental attention is focused on you.
5. My mental attention is focused on protecting you.
6. My mental attention is focused on manipulating you to do it my way.
7. My self-esteem is bolstered by solving your problems.
8. My self-esteem is bolstered by relieving your pain.
9. My own hobbies/interests are put to one side. My time is spent sharing your hobbies/interests.
10. Your clothing and personal appearance are dictated by my desires and I feel you are a reflection of me.
11. Your behavior is dictated by my desires and I feel you are a reflection of me.
12. I am not aware of how I feel. I am aware of how you feel.
13. I am not aware of what I want - I ask for what you want.
14. The dreams I have for my future are linked to you.
15. My fear of rejection determines what I say or do.
16. My fear of your anger determines what I say or do.
17. I use giving as a way of feeling safe in our relationship.
18. My social circle diminishes as I involve myself with you
19. I put my values aside in order to connect with you.
20. I value your opinion and way of doing things more than my own.
21. The quality of my life is in relation to the quality of yours.
There are many lists and resources out there for codependency because so many of us are guilty of it. If you find yourself guilty of this, it might be worth your while to try to get it resolved. According to the authors of this article there are flower essences to help with particular issues:
If it's beginning to seem like you and a friend or two are codependent, there are flower essences that could be useful. The list below is abstracted from Jeffrey Garson Shapiro's The Flower Remedy Book, under the rubric (i.e. search characteristic) of Co-Dependence:
Agrimony (Bach, Pegasus) -- Hiding true feelings, using an outer mask of cheerfulness.
Apple (Masters, FES, Pegasus) -- Healthy self-image, cleansing destructive emotions.
Avocado (Masters, FES, Green Hope, Pegasus) -- To become "undependent," awareness of patterns.
Bleeding Heart (FES, Pegasus) -- Possessive/clinging, letting go of emotional dependence.
Buttercup (FES, Pegasus) -- Low self-esteem, lack of self-worth in relationships.
Centaury (Bach) -- Unhealthy need to serve or please others, accepting exploitations.
Cerato (Bach, Pegasus) -- Inability to make decisions, overly reliant on advice of others.
Chicory (Bach, Pegasus) -- Neediness, possessiveness, manipulative.
Date (Masters) -- Finding fault in others instead of focusing on own issues.
Elm (Bach, Pegasus) -- Securing affection by being the hero, afraid to let others down.
Fairy Lantern (FES) -- Feigning helplessness or over-dependence.
Goldenrod (FES, Green Hope, Pegasus) -- Dependence on social approval of others.
Grape (Masters) -- Finding love in self instead of expecting others to provide fulfillment.
Mariposa Lily (FES) -- Abandonment/insecurity from childhood which distorts present.
Milkweed (FES, Pegasus) -- Extreme dependence.
Peach (Masters, FES, Pegasus) -- Serving others out of wholeness, not neediness.
Pine (Bach) -- Internalizing guilt, taking blame/responsibility for others' faults.
Pink Yarrow (FES) -- Enmeshed in others' feelings, can't identify own feelings.
Red Chestnut (Bach, Pegasus) -- Excessive worry/concern for others, over-identification.
Strawberry (Masters, FES, Pegasus) -- Dissolves need for approval, cleanses guilt/self-blame.
Sunflower (FES, Green Hope, Pegasus, Alaskan) -- Developing healthy sense of ego, feeling radiant/assertive.
Tansy (FES, Pegasus) -- Holding back to placate family system.
Walnut (Bach, Pegasus) -- Dysfunctional ties to family system/social standards.
Willow (Bach, Pegasus) -- Seeing oneself as a victim, not taking responsibility.
source:http://www.floweressencemagazine.com/aug05/codependencypals.html
The Indigo to Crystal Transitional Crisis
Sudden extreme sensitivity to people and environments. A person who has previously been sociable and active suddenly finds they can’t bear to be in shopping malls or in crowded environments such as restaurants.
- An increase in psychic ability and awareness. This most often manifests in the ability to almost "hear" the inner thoughts and feelings of others. This can be disconcerting if the person imagines that everyone else can also read their thoughts and feelings. Also an extreme sensitivity to negative energy in certain environments or people, including the inability to tolerate certain people who had previously been close.
- This increased sensitivity can lead to panic attacks or anxiety attacks. These can occur at any time, even when the person wakes up at night. Often there is no valid reason for the attack, although the person will often seek to find a reason.
- The person might also find themselves "zoning out" for long periods of time, just wanting to sit and do nothing. This can be irritating to someone who has previously been very energetic and active. This is just the consciousness adjusting to spending more time in the higher dimensions and less time in the 3rd and 4th dimensions. Related to this is the need to rest and sleep for far longer than previously, and a general slowing down.
- Obssessive anxieties about humans being destroyed (by pollution, lack of resources, aliens, technology etc). This is because multi-dimensional consciousness can access all levels of the group mind, including that part which holds the fears and anxieties about the survival of the species. Since the person is often concerned about their own survival, they tend to resonate with this part of the group mind or morphogenetic field.
- An obssessive need to understand what is happening, leading to the mind becoming overactive and the person fearing they are losing it or suffering from "burn-out". Also a fear of going mad and being unable to cope with everyday life in the future. Again, psychologists and doctors seem able to offer very little help.
- Depression for no reason, or related to the crisis state. This is often just the consciousness clearing out old layers of energy that need to be released. It is not necessary to "process" or relive the experience, just allow the body to release the energy. Have patience with the process and know that it will pass.
- Disrupted sleep patterns, often waking up to 3 times a night, or just at about 3am. Again this is just the consciousness adapting to new cycles of activity. Higher consciousness is often more active at night since the lower dimensions are quiet at this time.
- Feeling strange electrical energy waves through the body. The Crystal body is incredibly sensitive, and feels solar and lunar waves, cosmic waves, and energies from the galactic centre. Often these energies are assisting in the process of "rewiring" the body to carry higher energies. Speaking from experience, I know how uncomfortable this can be. But the body eventually acclimates to dealing with these energy waves. You will probably find them to be more intense around Full Moon. The best way I have found of dealing with this phenomenon is to go outside and stand barefoot on the ground and imagine the energy running through your body and into the earth.
- A whole range of physical sensations and experiences, usually related to detoxification. The Crystal body holds no toxins, but allows everything to pass through it. In fact the eventual trick to being Crystal is just to allow everything to pass through and hold onto nothing. The ultimate state of detachment. But at this stage the body needs to release years of "toxic" waste, whether physical, emotional or mental The release is always through the physical body, which presents symptoms such as intense fatigue, muscle and joint pains especially in the hips and knees, headaches, especially at the base of the skull, and neck and shoulder pains.
- Dizziness and "spaciness". This is because you are in "higher" states of consciousness. You need to get used to being at these levels and staying grounded at the same time. These sensations tend to increase with solar flares and full moons as well.
- Increased appetite and putting on weight. This is because the body needs huge amounts of energy to power this process.
- The ability to see beyond the veils. That is, to become aware of spirits, devas,E.Ts and angels as a reality and to communicate with these. This can be very frightening if the person is not accustomed to this kind of other dimensional awareness
Many people who are going through the Indigo to Crystal shift find that intense fatigue and tiredness are two of the predominant symptoms of their shift. They feel exhausted all the time, and just want to sleep. And when they do sleep, they sleep deeply and do not want to get up.
So, what is happening, and why do we feel this way.
Archangel Michael explains that there are three different processes that cause the fatigue. These are:
- Emotional Body Clearing
- De-toxification of the Physical and Subtle Bodies
- Full Multi-Dimensional Consciousness
Emotional Body Clearing
At the beginning of the process, we undergo intense emotional body clearing. This involves clearing the psyche and the subconscious of all old patterns of trauma and self-sabotage.The intensity of this process will depend on how much clearing you have already done in your preparation for ascension. I am a healer, and I helped many people to prepare, but never really found the time to fully complete my own process, so when I hit the transition I experienced intense emotional body processing for several months. The stuff just poured out of my subconscious, and I had weird dreams and anxiety attacks as I battled to process the trauma of my inner child.This kind of trauma release is exhausting! Some people don’t fully realise what is happening, as they do most of their releasing through dream work at night. But those who suffer anxiety attacks are often doing this processing during the day.
At this point you may need help to work with letting go of old patterns being held by the Inner Child. This is where you need to really do your Inner Child work. Find a good therapist, do a workshop, or find a good book, but let go of the patterns of your wounded child!
And then understand that while you are doing this clearing you will be exhausted. You have spent most of your life repressing these energies. Processing them is hard work. But worth it! when you are finished you will have cleared your psyche of subconscious patterns of self-sabotage, and will be able to function from a space of complete clarity and purity of intention.
De-Toxification of the Physical and Subtle Bodies
This process of deep cleansing is associated with the processes mentioned above. As the emotions are released, so are all the old mental and physical blocks and patterns that are associated with them.These old "toxic" energies are passed through the subtle bodies and cleared through the physical. In addition, any old toxins that the physical body is holding will be cleared at this time.
This process of cleansing and de-toxification puts considerable strain on the organs of elimination, being the kidneys and the liver. Hence many of you may experience having bags under your eyes, evidence of kidney stress, and digestive disturbances such as heartburn and flatulence, evidence of liver stress. In addition you may experience pains in the joints, which is also a characteristic of detoxification, as excess acids are released from their storage in the body.
In addition, these processes of elimination will also make you feel tired, and you may be prone to headaches - all symptoms of detoxification. That is why you will need to drink lots of clear, clean water and try to eat a healthy diet as far as is possible.
Full Multi-Dimensional Consciousness
This is the most exciting part, and happens throughout the process. It is responsible for the "spaciness" that so many of you are feeling.Archangel Michael asked me to explain this to you in terms of the frequencies of the brain waves. As you enter mutli-dimensional awareness, you expand the range of consciousness that your body can handle and the ways in which it is handled.
The brainwave frequencies are as follows:
- Beta- "normal" waking consciousness
- Alpha - light meditation
- Theta - deep meditation
- Delta - the sleep state or deep hypnosis
- Gamma - rapid eye movement or the deepest state of sleep/hypnosis where operations can be performed without pain
A fifth-dimensional being functions between Beta/Alpha/Theta in the normal waking state.
Your multi-dimensional awarenss allows your consciousness to shift in this range, while you are awake!!! But this is what causes "fatigue". Your body has always recognised Theta as a state of deep relaxation prior to sleep, and so when your brain waves shift to Theta it sends you a message to say that you are tired and about to go to sleep! And so because we are conditioned to respond to that cue with tiredness and sleep, we feel that we need to go and sleep.
A sixth-dimensional being in training for full 9D Christ Consciousness will be learning to move through Delta to Gamma in the normal waking state!! Now your body definitely thinks it’s asleep!! The trick is to learn to move with these states, without panicking or getting "lost" in a dream-like state. Those of us who are doing this work often feel like we are living in a slow-mo dream world, and this is in fact true. We are living in the dream state in our waking consciousness.
This will take a while to master, but once mastered it is the key to immense creativity and the manifestation of "miracles". In this deep state of consciousness we can literally bend and shape time and matter with pure intention. So, understand that your body is learning to adapt to a different range of brain-wave frequencies.
A Note of Caution
Please be careful when in any of the above states that you are aware of the following:- Stay Grounded. Work at keeping in your body. Do not take recreational drugs or smoke dope at this time, it will intefere with the natural expansion of consciousness.
- Distinguish between real tiredness and expanded consciousness. Be kind to yourself. If you feel tired - rest. In fact, you will need significant amounts of rest as you pass through this process. if you try to overdo things you will become hyper and will probably crash into exhaustion anyway.
- Be careful. If you are driving a car, concentrate and focus. So many people are having accidents because they are unaware of what happens when their brain shifts frequencies. It is just a matter of being grounded and concentrating. Tell your body and your guidance that for the duration of the journey you need to be able to concentrate fully on what you are doing.
- Relax - it will pass. Soon you will become used to working with these different frequencies. I have begun to have a lot of fun with the dreamy, spacy state, and I am learning to use the creativity that it engenders. I am also learning how to shift frequencies at will. Yes, we are truly becoming Crystal or Christed.
http://www.starchildglobal.com/
I've long avoided "church" because most of the churches in my area are of the christian variety, of which I find the doctrine and dogma are not in line with my own belief system therefore I do not enjoy them. Last Sunday I went to a new "church" with a friend but this one was a meditation or spiritual center. I immediately sensed powerful energy vibrations and although there was much deity worship that was also not in line with my own beliefs I took advantage of the energy of the environment and dove deep into meditation with my higher self.
What happened next, I was greeted by a male spirit guide, a being of pure light. He led me to this pool of bright light liquid where I dove in and drank in the light, completely drowning in it - but not in a panic or negative way. When I stepped out I was a being of light too, he led me to this vast green pristine valley with rolling hills and he said:
him: this is all yours as far as the eye can see, plus ten times over
me: wow
him what will you do with it
me: I would invite all the people who have no where else to go, who have no one else, the poor, the needy, here to share this land with me. I will teach them how to build a self -sustainable eco-friendly environment free of waste, pollution and hatred
him: would that make you happy?
me: yes
him: would you still feel lonely?
me: no
him: why?
me: pause, because in my "god shaped hole" is my love for humanity, they are god to me and I love them and want to be close to them, and help them when I can.
him: so would you be doing it for them, or would you be doing it for yourself?
me: pause, both I guess. Is it wrong for me to gain happiness out of helping others?
him: would you care if they didn't know it was you who was helping them?
me: absolutely not, I think would prefer them not to know
him: would you care if they had to know?
me: I guess not.
him: so do you think is it wrong to gain happiness out of helping others?
me: no, it is human. To be human is to be born with these hurts that we can turn into drives that are positives.
him: yes, you are one in the same, the pain, the cure, the hole, the god, to be here as a human, that is why you have those pains, to lead you to the cure.
him: so now you know why you do not feel whole, and until you have fulfilled some part of your purpose you will continue to feel empty. Empty because you are supposed to be until you fulfill your greater human purpose. And once you become whole you will begin to attract other whole people but not until.
Session over
I have a clearer vision of my purpose today because I allowed myself to be in an environment that fostered a great conversation. Everything in my life lately from the people I know to the conversations I am having have been pointing me towards these very issues. I am just so very grateful today.
blessings from this ripple in the energy pool
For example - "anyone who calls themselves (fill in the blank) is not a (fill in the blank) because if they were they wouldn't call themselves that. The (fill in the blank) is not concerned with ego." First of all- how would you know?! Are you one? Secondly- who are you to judge the spirituality of another? How is it that you think that you know more than the spirits that are teaching that individual right now? God does not exist in a book or a religion - because no god ever wrote any books- people have. Therefore any interpretation of such matters is simply either the opinion or the experience of an individual. There are "rules" in certain doctrine, yes, but again people wrote them. PEOPLE wrote them. Suppose they were direct words from a god, any psychic will tell you that no information that they receive is ever %100 because the process of channeling is always filtered through a human. And if we are not talking about God, then what difference does it make anyway? All the rules are out the window when you are talking about following a philosophy or doctrine that isn't god based- they become guidelines.
No matter what we call ourselves we are always a student to a higher power. I don't call myself shaman chitta because I have a big ego. I use my name shaman chitta because it is what Quan-Yin gave to me, I feel honored that she would even speak to me let alone name me. Everything that she has taught me I have been able to verify through hours of research, pouring over text and books. If someone wants to take up argument with Quan-Yin - be my guest, but I think there are other more positive ways to use our energies.
Quan-Yin is just one of my guides, though she is my main source of information. My great-great grandmother was a native american high priestess. All of the information about her and her life has been destroyed. I knew nothing about her until about a month ago because it wasn't talked about in my family. What I do know is that for years I have dreamt of her, and she has given me feathers in my sleep, and there have been ceremonies in which I have participated in with her. These are the kinds of things I am talking about - I had no knowledge of who this woman was, or that she even existed, and now I know and these things further confirm that I do indeed channel great teachers. For whatever reason, they have picked me, I have embraced it. I certainly can't get their messages to the others if I am to keep quiet about it in fear that someone might think I have an ego problem.
My healing powers are very intuitive, I have read about some shamanistic practices that are much different than mine- for example native american indians. The truth is there are many different kinds of shamans from many walks of life throughout history and time. There is no one right way, each individual brings their own gifts and abilities to this life. The healing that I do is more emotional, and it works with the heart and mind -though it can be physical as well, or both.
Being a medium I am able to connect with the passed loved ones of others, and uniting spirit with physical I heal the living in a very deep powerful way because they realize that if the body dies, that doesn't mean the spirit does. This is a life altering experience that can expand a persons mind into new levels of consciousness, I recently shared this with my own mother. My mother is fundamentally a different person now than she was before I gave her a reading, as are some that choose to sit with me. The spirits are very good at telling me very specific information about these people that I have no way of knowing - to verify to those people that they are indeed speaking to their loved one. Being a gateway to the spiritual realm and using those abilities to bring healing to another is what a shaman is- there are no addendum's like - it has to be done this way, they have to be native american, so and so fourth.
I think people who pass judgment on others are themselves being arrogant in the very act of trying to do a good thing. I will boldly say there is no human being who can justly judge another persons ways to spirituality or the teachers that are guiding them and if you find yourself in that mindset, perhaps you need to try and get your mind someplace else. There can be no harm in healing, only harm in impeding.
I have never ever heard of the Zoroastrian religion but I found that the principle in which this particular deity was known for was so much in line of what speaks to my spirit- Truth, Righteousness, Cosmic Order. I am not going to get into too much about what I found but I left a link to one of my sources:
http://accessnewage.com/articles/mystic/ash.htm
But here are a few paragraphs that I cut out (I deleted some text in-between):
Asha is first of all Truth, the opposite of the Lie, and encompasses all clear and objective vision, all honesty and unclouded thought, word, and deed. Then it is "Righteousness," which involves a commitment to good actions that build society and lead toward health, peace, and good will. These actions are not prescribed, as they are in Jewish or Islamic sacred Law, but they will vary as the conditions of history or society vary. However, the underlying call to right action remains the same.Asha is also LAW - not a prescribed set of commandments, but a description of the laws that rule our lives and the universe around us. Asha is impersonal. In Zoroastrianism, Ahura Mazda is not the type of God who will suspend the laws of reality in order to make a point or to help someone. In Zarathushtra's concept of divine governance, there are no suns standing still, miraculous healings, miraculous plagues or deliverance's, no resurrections from the dead. In all the Gathas there are no miracles or supernatural occurrences; this is astonishing for something composed 3500 years ago. In the way of Asha, God set up the laws of reality, both in the natural world and the social world - and he will not break them.
Therefore, to praise Asha as the "best" (Avestan, vahishta) is to put yourself in harmony with cosmic order, and to commit yourself to the search for Truth in your spiritual, moral, and work life. Asha indwells within you, as it does in everyone, and it is divine. Every time you do a righteous deed, no matter how small, you are bringing yourself closer to God through Asha Vahishta.
Is Asha Vahishta just a glorified version of the Ten Commandments - a set of religious rules writ large? Not really. Asha is not like the "Ten Commandments," because the Commandments, and the Torah, are prescriptive. Asha is descriptive. The commandment says, for instance,"Thou shalt not steal." What Asha would say, if it could talk, would be: "If you steal, you may get the owner of what you stole angry, and he will punish you or the civil law will do that; and if you get away with it in this world, when you die and come to judgment, it will be remembered that you stole."Asha is not "rules," but "law," not in the sense of "thou shalts" or "thou shalt not's" but in the sense of geometric axioms, or the laws of physics. I like to think of Asha as "the software of the universe" or perhaps its "operating system" in that it orders the working of all things, whether we like it or not. And unlike software, it can't be changed. Can the speed of light be changed, or the laws of mathematics or physics? The scientific method applies to Asha. There is no immutable Scripture telling us what Asha is; we learn by experience, hypothesis, experiment, proof, and demonstration. If what seems to be Asha doesn't make sense, it is not that Asha is wrong, but our own idea of it, our ignorance of Asha as it truly is - and it is necessary for us to return to our investigations.
Its amazing how some universal truths have been in existance in all walks of life throughout our history- to teach us how to love and be loved. This philosophy or religion sure seems much closer to reality than some of the ones that are widely used today.